Lean Body Mass Calculator (Hume) | No Signup Needed

Select a formula below

Boer Formula

Hume Formula

James Formula

The Lean Body Mass (LBM) is the total weight of your body without the body fat.

This calculator is based on the Hume formula.

The Hume formula for determining the lean body mass is defined as:

L B M

=

a

\times

w e i g h t

+

b

\times

h e i g h t

-

c

L B M

: The Lean Body Mass

h e i g h t

= h e i g h t_{f e e t} + h e i g h t_{i n c h}

w e i g h t

: the weight measured in pound(lbs)

h e i g h t_{f e e t}

: The first part of the height measured in feet. For example

5

5

'10''

h e i g h t_{i n c h}

: The second part of the height measured in inch. For example

10

in 5'

10

The unit for LBM is:

k i l o g r a m (k g)

Select your gender and the type of units below

Female (Metric)

Female (Imperial)

Male (Metric)

Male (Imperial)

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Male (Imperial)

Use this calculator to determine the Lean Body Mass for an adult male using the Hume formula.

the weight measured in pound(lbs)

w e i g h t

p o u n d

The first part of the height measured in feet. For example

5

5

'10''

h e i g h t_{f e e t}

f e e t

The second part of the height measured in inch. For example

10

in 5'

10

h e i g h t_{i n c h}

i n c h

Please note, that all calculators provided are for informational and educational purposes ONLY, and should NOT be taken as professional medical/dietary advice.

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