The Lean Body Mass (LBM) is the total weight of your body without the body fat.
This calculator is based on the James formula.
The James formula for determining the lean body mass is defined as:
\(LBM\): The Lean Body Mass
\(weight\): the weight measured in kilogram
\(height\): The height measured in centimeter(cm)
The unit for LBM is: \(kilogram \text{ } (kg)\)
Select your gender and the type of units below
Male (Metric)
Use this calculator to determine the Lean Body Mass for an adult male using the James formula.
the weight measured in kilogram
The height measured in centimeter(cm)
Please note, that all calculators provided are for informational and educational purposes ONLY, and should NOT be taken as professional medical/dietary advice.
